Checking Weight
 

WHAT MAKES US DIFFERENT?

LOSE UP TO 1 POUND A DAY!

Have you tried every diet out there only to lose the weight and then gain it all back, maybe even plus some?!? At Healthy Habits Weight Loss, it is possible to melt away body fat without strenuous exercise, crazy fad diets, injections, or pills that make you jittery. 

We will not try to sell you on prepackaged food or some quick fix elimination diet that will just cause you to gain all of the weight back in the end. Our results are LONG TERM.

MORE THAN JUST A WEIGHT LOSS PROGRAM! 

WHAT WE FOCUS ON

 GUT HEALTH - The state of your overall gut health is crucial to how your body works. Did you know that your gut health affects how neurotransmitters in your brain work? Our program works to fix your gut before we give you a personalized nutrition plan. By improving and healing your gut, you will also improve your immune system function and your skin health while also decreasing harmful inflammation. 

pH BALANCE - As an often overlooked aspect of wellness, your own personal body chemistry and pH balance is a large factor in your weight loss. Healthy Habits Weight Loss programs focus on reducing acidity levels in the body to help you burn fat instead of muscle, as many other programs do. 


HORMONE BALANCE -  Hormone imbalances can affect your mood, your appetite, and your weight loss, whether you are male or female. And we aren't just talking about those types or hormones! OUR programs are customized to help NATURALLY balance your hormone levels.

THIS PROGRAM WILL WORK FOR YOU!!

Fresh Food